Hi, I am Nicola.
My mission is to ensure that there is more life in life. For you as well as myself. After 20 years as a corporate leader in human resources in the international high-tech industry, I started on this journey to help people and organisations move forward with greater joy, strength, passion, and purpose—creating meaningful, lasting impact.
I create spaces where people, relationships, and organisations can move beyond stress, mobilise their resources, achieve their goals, and find greater peace and strength.
Clarity. Connection. The courage to try something new. These are the key elements of this journey.
What I offer
…will be tailored to your unique starting point, situation, and needs.
For Individuals:
Systemic Coaching which can be craniosacral therapy* inspired and/or business/leadership related
When you feel lost, overwhelmed, or alone with thoughts and struggles you cannot share— when you’re beating yourself up—you may begin questioning the direction of your life and career. You might wonder “do I want to do this for the rest of my (professional) life?” “What and how do I want to spend the rest of my life?” “Is my life / my body / my soul happy with how and who I am?” At times, thinking and talking are not enough; the body can offer another valuable source of insight. This is where craniosacral elements can be especially effective. I help you reconnect with your body, build inner stability, understand your thoughts and feelings more clearly, and together we identify practical next steps.
For Relationships:
Conflict Coaching and Mediation
Conflict with loved ones, managers, or colleagues is a major source of stress. Together we can identify its root causes, deepen your understanding of your own needs and those of the other people involved, and explore constructive ways forward. This support can also help when a relationship or marriage ends and practical matters involving children or finances must be resolved, or when an inheritance dispute arises. In these difficult situations, I help you move beyond fight, flight, or freeze responses and consider the whole picture—not only the legal aspects.
For Organisations:
Mediation and Conflict Resolution, Facilitation, Training and Workshops
As a certified mediator, facilitator, coach and organisational developer, I help teams that feel stuck, unproductive, or unclear about their strategy identify what they need. This may involve resolving competing goals, addressing tensions between team members, or clarifying different working styles and personalities. Through workshops or other tailored formats, I facilitate a collaborative process to define a shared direction, develop solutions, and agree on practical next steps. Leaders can fully focus on content when they allow an independent facilitator, such as myself, to guide the process.
My approach
With more than 20 years of experience in senior HR roles in the high-tech industry I can scale from large to small and the other way around. My approach is holistic, systemic and based on neuroscience as well as positive psychology. I incorporate your body, your nervous system and its capacity for self-regulation into our work.
I have been there and seen a lot and with this deep understanding combined with empathy, I know grace is required, not only talking and thinking. I love people and truly want their best. With a sincere understanding of the imperfections we all have, together we will find paths, bridges, ships and if needed planes to get to new perspectives, practical options and a way forward.
If we choose to include craniosacral elements, I will ask you to lie, fully clothed, on a massage table.
Qualifications
- Master of Business Administration
- Certified Neuro-Systemic Coach
- Certified (Business) Mediator
- Certified Neuro-Systemic Organisational Developer
- Certified Facilitator
- Undergoing certification: Craniosacral trauma therapist
I offer sessions in English and German, in person in Munich or online. I am available to travel.
Fees
Individual session – 150 EUR (60-90 min (with craniosacral treatment))
Mediation session – 175 EUR (private context) – 200 EUR (business context) (60 min)
Leadership coaching – 150-250 EUR (90 min)
Facilitation – 200 EUR (60 min)
Consulting – 250 EUR (60 min)
Sliding scale rates for students and unemployed available.
Let’s talk
Please contact me : nicola.enderle@web.de or 0162-2836743.
*What is craniosacral therapy?
Craniosacral therapy, which evolved from osteopathy, is a gentle form of bodywork that relaxes your nervous system, releases tension, promotes self-healing and activates regeneration. Craniosacral therapy helps you feel relaxed, enhances body awareness and well-being, supports inner calm and balance. During your session, you’ll lie on a massage table fully clothed. It is suitable for all ages.
Between the cranium (our skull) and the sacrum (our sacrum) is our craniosacral system filled with cerebrospinal fluid (our brain fluid). In this closed space with the membranes of the brain and spinal cord, the pulsating cerebrospinal fluid is transmitted throughout the body (craniosacral rhythm).
This system can be changed by e.g. trauma, illness, stress, accidents, psychological shock. The resulting blockages in cell memory can be resolved through craniosacral therapy.
Craniosacral therapy supports people with, e.g.:
- Trauma-related issues (emotional distress, PTSD)
- Pain (back, head, and neck pain; migraines; tension; TMJ disorders (CMD))
- Sleep disturbances (insomnia, difficulty falling asleep)
- Exhaustion (stress-related complaints, burnout, chronic stress)
- Chronic conditions (tinnitus, digestive problems, fibromyalgia)
- Other symptoms like restlessness, nervousness, neurological complaints
Neither craniosacral therapy, nor coaching, replaces psychotherapeutic or medical treatment.
