Liz Ritchie, LCSW
About Liz (she/her)
Welcome! I am a licensed clinical social worker (LCSW) from Virginia, USA. After recently moving to Germany, I understand how difficult it can be to find community, struggle with identity, and manage all of the transitions. I hope to help you improve your relationship with yourself, your loved ones, and to resolve emotional wounds that may be holding you back. I provide in-person sessions in Bochum and online services for adults throughout the rest of Germany.
I feel honored working with individuals who may be struggling with the following:
● Trauma related issues such as dissociation or not feeling present in daily life
● Addictive behaviors or unhealthy coping skills you want to change
● Relationship problems including romantic, familial, or friendship
● Codependency
● Struggling with traumatic memories interfering with your daily life
● Self esteem issues
● Feelings of guilt and shame
● Issues with self worth or feeling “good enough”
● Ruminating or intrusive thoughts
● Adjustment issues
● Not feeling like “yourself” or struggling with a sense of self
Professional Experience and Counseling Approach
I have over eight years of experience as a counselor. Before moving to Germany, I was an outpatient therapist in southwest Virginia where I provided both individual therapy and group therapy for adults with histories of complex trauma, substance use disorders, legal issues, and mood disorders. I am trained and certified in eye movement desensitization and reprocessing (EMDR), a model used to help individuals recover from traumatic memories. I am also trained in Internal Family Systems (IFS) and utilize a “parts work” approach. IFS and parts work allow us to explore the different parts of ourselves and our inner experiences. I also enjoy utilizing mindfulness and meditation in sessions in order to help individuals build awareness, insight, and learn how to be more present in daily life. I hope to be able to provide you a safe space where you can share your story and find some clarity, relief, and hope.
Fees
Individual in-person counseling rate: €95 per 50-minute session (€85 for online sessions)
Group counseling rate (three to eight people): €65 per person, per 90 minute session
I do not participate with insurance companies and am unable to accept insurance.
For a free consultation please email eritchielcsw@gmail.com or book a session with me
through the platform, It’s complicated.
