At points of transition, we naturally look back on our lives and assess where we stand, how far we have come, and where we would like to go. The English-speaking coaches at the Praxisgemeinschaft work mostly with other immigrants/ expats going through multiple transitions (e.g. family and career) and culture-shock at the same time. You feel literally uprooted. Yet coaching can help us hit the reset button and rebuild our lives based on our core values. We can decide what old habits and attitudes we want to leave behind, creating space for what really matters. Aging, serious illness, and loss can also be times of awakening when we see what is most precious.
What is Coaching?
Coaching is a thought-provoking and creative process that inspires you to maximize your personal and professional potential. It is a solution-focussed, results oriented and systematic process, designed to facilitate the development of goals and to carry out a plan for achieving those goals.
Coaching can be:
• Energizing, encouraging, and challenging conversations
• Exploring what it would mean to be living more congruently with your values
• Opening up to see your choices
• Increasing motivation
• Increasing confidence
• Regular accountability for SMART goals (Specific, Measurable, Attainable, Relevant, Time-Bound)
• Unblocking fears, concerns, and behaviors to move towards your best self
• Tapping into your passions and strengths
• Creating time and energy for what you prioritise
Starting the Coaching Process
Bring yourself just as you are!
The English-speaking Coaches in the Praxisgemeinschaft, generally offer an initial free consult either online or in-person at Landwehrstrasse 37, a 6 minute walk from Sendlinger Tor, the Hauptbahnhof and Karlsplatz.
The optimal duration and structure of your coaching is discussed in this first session. From there you will identify your specific goals and focus areas, and explore your strengths and values – to align your goals with what truly matters to you. During each session you will work through your challenges and gain clarity on important issues towards your goals.
We look forward to hearing from you!
