Counseling can be helpful and a transformative experience to learn more about yourself, the role of your family of origin, and to address and understand problematic symptoms getting in your way, such as, difficulty sleeping, anxiousness, low mood & motivation or difficulties in relationships.
Humans are resilient and adaptive, and thus we learn behaviors and ways of thinking to survive in our given environments. This becomes problematic when our situation changes and those original adaptive ways are no longer helping, and may be limiting ways of functioning.
Counseling can be especially important when you are noticing that you are struggling in your job performance, unsatisfied in your relationships, or simply less energetic and less capable of dealing with stress and demands.
All counselors in the Praxisgemeinschaft, offer in-person or online sessions at Landwehrstrasse 37, a 6 minute walk from Sendlinger Tor, the Hauptbahnhof and Karlsplatz. Zoe and Lance offer online sessions or in-person in Heidelberg. Please email info@munichtherapy.com for more information or book an initial appointment.
We look forward to hearing from you!
All personal information is kept strictly confidential under protection by law.
Please be aware public insurance and most private insurances are not accepted.